1Why AI Fluency Changes Everything

Exercise: AI Interaction Audit

3 min read434 words

Time required: 10–15 minutes

This exercise helps you see your current AI habits clearly — no judgement, just awareness.

Step 1Gather Your History

Open your recent AI conversation history (ChatGPT, Claude, Gemini, Copilot — whatever you use most).

If you don't have a conversation history available, think of five tasks where you've used AI recently, or five tasks where you could have used AI but didn't.

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There are no wrong answers here. The goal is simply to create a baseline — a snapshot of where you are right now — so you can see how far you've come by the end of this course.